Born from a journey of overcoming addiction, this is a cookbook like no other, offering easy, plant-based recipes as a gateway to nature, community and self-discovery.

Enjoy gluten-free, immune-boosting recipes like Green Vibes Soup with Foraged Nettles and Wild Orange Chocolate Ganache Tart

Bring friends, family, communities and strangers together with dishes to share like Cauliflower and Kale Bake with Parsley Cashew Cheese, or Loaded Sweet Potato Wedges With All the Plant Thrills

Cook as an act of self-care, with wildflowers, banging sauces and vibrant colours, like Warming Beetroot Salad with Spicy Lentils Drizzled with Peanut Sauce, or Celeriac with Macademia Ricotta and Padron Peppers

Elevate your spirit with Frankie’s iconic tonics and potions, including Grandma’s “Chill The Fuck Out” Chicory Potion to  soothe the nervous system, and a Stay Up Till Sunrise Potion for natural highs

Bring Your Life Into Balance with the Power of Nature

Born from a journey of overcoming addiction, this is a cookbook like no other, offering easy, plant-based recipes as a gateway to nature, community and self-discovery.

Enjoy gluten-free, immune-boosting recipes like Green Vibes Soup with Foraged Nettles and Wild Orange Chocolate Ganache Tart

Bring friends, family, communities and strangers together with dishes to share like Cauliflower and Kale Bake with Parsley Cashew Cheese, or Loaded Sweet Potato Wedges With All the Plant Thrills

Cook as an act of self-care, with wildflowers, banging sauces and vibrant colours, like Warming Beetroot Salad with Spicy Lentils Drizzled with Peanut Sauce, or Celeriac with Macademia Ricotta and Padron Peppers

Elevate your spirit with Frankie’s iconic tonics and potions, including Grandma’s “Chill The Fuck Out” Chicory Potion to  soothe the nervous system, and a Stay Up Till Sunrise Potion for natural highs