In a time when abuse at the hands of religious leaders is too common comes this guide to making the most of the Zen tradition while protecting and empowering yourself

"This is a thoroughly engaging exploration based on deep knowledge of the tradition as well as contemporary research." --Martine Batchelor, author, Principles of Zen

While the liberation that Zen offers is real, it must be engaged with carefully, explains this sensei. Her book is neither a memoir about a single case of abuse nor a bloodless academic study. Nelson reflects on the multiple dangers in Zen, from firsthand experience in Boston--where documented abuse recently took place--integrating her discussion at every step with core Zen teachings.

"Practicing Safe Zen imparts a lesson we all will have to learn if we want to truly mature in our spiritual practice." --Barry Magid, author, Ending the Pursuit of Happiness