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Productivity

Productivity 1

Massively Improve Your Focus and Beat Procrastination (Guide to Improve Time Management and Stop Overthinking Using Cognitive Behavioral Therapy)

by Chris Hyatt
Paperback
Publication Date: 20/04/2020
5/5 Rating 1 Review

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If you want a successful life then you need successful daily routines that help you develop self-discipline. Tony Robbins, Elon Musk, Richard Branson, and countless other successful entrepreneurs use morning routines to develop the focus needed to build impressive contributions to the world.
What do you want to create?
Here Is A Preview Of What You'll Learn...


- Morning Rituals and Example
- The Right Mindset
- Overall Health
- Setting Goals and Smash them!
- And Much More!

We create a situation where we appear busy but, in actual fact, we are wasting time and nothing is getting done. Ultimately, we create longer-term, more severe conditions, such as low self-esteem, feeling unworthy, guilt, jealousy, anxiety and stress. Most people understand this fact and try to seek answers. There are a lot of resources out there talking about how to be more productive in business and life. But if there is so much information about boosting productivity, why are people still struggling?
ISBN:
9781989787892
9781989787892
Category:
Time management
Format:
Paperback
Publication Date:
20-04-2020
Publisher:
Darren Wilson
Pages:
202
Dimensions (mm):
203x127x11mm
Weight:
0.2kg

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Procrastination has become quite severe over the past three years to the point that I am tired much of the time and needing more and more rest despite not really increasing my productivity. I still struggle with giving myself free time, because I don't feel I've earned it, but I keep working on it. I struggle with completing personal tasks, as I give priority to work tasks, but I'm working on that too. The book takes the reader through a wide variety of strategies, examples and explanations that will be helpful to anybody that procrastinates from an occasional basis to those that are heavily oppressed by this very difficult human problem.

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