A guide for parents on creating a weight-neutral, body positive home and supporting their teen in building a healthy relationship with food and body image, from the authors of No Weigh!

Drawing on their expertise knowledge as a therapist, a dietician, and a paediatrician, this multidisciplinary author team have created a practical and friendly guide full of strategies and tools for parents to help tackle diet culture and weight stigma, allowing young people and teens to have a healthier and happier relationship with their bodies.

• Despite a global increase in eating disorders, there are very few resources for parents concerned about their childrens relationship with their bodies
• Each chapter includes a reflective exercise to help the parent integrate the material both for themselves and their child
• Authors previous book was met with great success, selling 2700 copies since its publication in July 2018