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Raw Energy in a Glass

Raw Energy in a Glass

126 Nutrition-Packed Smoothies, Green Drinks, and Other Satisfying Raw Beverages to Boost Your Well-Being

by Stephanie L. Tourles
Paperback
Publication Date: 18/11/2014

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Boost your energy with all-natural smoothies, shakes, green drinks, power shots, and fermented beverages. Best-selling author Stephanie Tourles offers more than 120 delicious and super-nutritious recipes that can be made with a common kitchen blender. Brighten your day with drinks like Green Grapefruit Refresher, Ginger-Lime Mocktini, Pain-Away Chlorella Smoothie, and Sunbutter Banana Protein Shake. With plenty of vegan options and a variety of natural sweeteners to choose from, there's no shortage of nourishing, energizing, and irresistible choices.
ISBN:
9781612122489
9781612122489
Category:
Beverages
Format:
Paperback
Publication Date:
18-11-2014
Language:
English
Publisher:
Workman Publishing
Country of origin:
United States
Pages:
288
Dimensions (mm):
190x164x20mm
Weight:
0.54kg
Stephanie L. Tourles

Stephanie L. Tourles is the author of Pure Skin Care and Stephanie Tourles's Essential Oils: A Beginner's Guide, as well as the best-selling Organic Body Care Recipes, Hands-On Healing Remedies, and Raw Energy.

As a licensed holistic esthetician with a strong background in Western and Ayurvedic herbalism, she has been practicing and teaching healthy living for more than 25 years.

Tourles has extensive training in the nutritional sciences, is a certified aromatherapist, a nationally certified reflexologist, and a professional member of the Alliance of International Aromatherapists.

She lives in Orland, Maine.

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