Joseph Pilates based his concepts of a balanced body and mind on the approach espoused by the early Greeks. His books discuss fitness, health, and include his original exercises that currently sustain a world-wide revolution in fitness strategies and exercise techniques. He has been nothing short of revolutionary in his impact on the world of fitness and exercise.

William Miller is a television producer and media executive. For a decade he ran one of the UK's biggest independent production companies before partnering with his old friend Nigella Lawson to produce her critically acclaimed cooking shows as well as build and manage her global brand business.

After that he then went on to be head of talent at BBC Worldwide where he partnered with other well known names like Louis Theroux, Kirstie Allsopp and Phil Spencer to help build their brands, businesses, and develop their TV shows. In 2014, he set up a TV development business called Raconteur as well as taking time out to write this, his first book.

In 2009 William returned to Gloucester Crescent where he now lives, three doors from his parents, with his wife and two teenage daughters.