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Running: Getting Started

Running: Getting Started

Sixth Edition

by Jeff Galloway
Paperback
Publication Date: 01/08/2024
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ISBN:
9781782552697
9781782552697
Category:
Active outdoor pursuits
Format:
Paperback
Publication Date:
01-08-2024
Publisher:
Meyer & Meyer Sport (UK) Ltd
Country of origin:
United Kingdom
Edition:
6th Edition
Pages:
240
Dimensions (mm):
240x165mm
Jeff Galloway

Jeff Galloway was an average teenage runner who kept learning and working harder, until he became an Olympian. He is the author of the best-selling running book in North America (Galloway's Book on Running) and is a Runners World columnist, as well as an inspirational speaker for more than 200 running and fitness sessions each year. He has worked with over 150,000 average people in training for specific goals and Galloway's quest for an injury-free marathon training program led him to develop group training programs in 1978. Galloway is the designer of the walk-run, low mileage marathon training program (Galloway RUN-WALK method) with an over 98% success rate.

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You can find this item in:

Marathon & cross-country running Sports & outdoor recreation Track & field sports Active outdoor pursuits
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