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Running Injury Free, Second Edition

Running Injury Free, Second Edition

Prevent and Treat the Most Common Running Injuries

by Jeff Galloway and Hannaford David
Paperback
Publication Date: 01/02/2025
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ISBN:
9781782552758
9781782552758
Category:
Walking
Format:
Paperback
Publication Date:
01-02-2025
Language:
English
Publisher:
Meyer & Meyer Sport, Limited
Country of origin:
United Kingdom
Edition:
2nd Edition
Dimensions (mm):
228.6x152.4mm
Jeff Galloway

Jeff Galloway was an average teenage runner who kept learning and working harder, until he became an Olympian. He is the author of the best-selling running book in North America (Galloway's Book on Running) and is a Runners World columnist, as well as an inspirational speaker for more than 200 running and fitness sessions each year. He has worked with over 150,000 average people in training for specific goals and Galloway's quest for an injury-free marathon training program led him to develop group training programs in 1978. Galloway is the designer of the walk-run, low mileage marathon training program (Galloway RUN-WALK method) with an over 98% success rate.

This title is in stock with our overseas supplier and should arrive at our Sydney warehouse within 2 - 3 weeks of you placing an order.

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QLD Remote: 2-7 working days
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TAS Rural: 3-6 working days
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Walking Sports injuries & medicine Track & field sports
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