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Self Defense

Self Defense 6

Easy and Effective Self Protection Whatever Your Age (The Ultimate Guide to Beginner Martial Arts Training Techniques)

by Jason Bernard
Paperback
Publication Date: 25/11/2021
5/5 Rating 6 Reviews

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This book is not is not just about personal protection, self defense tips or self defense for woman, it is much more than that. It is pointless to learn numerous self defense techniques yet they don't come to your aid, mentally or physically when under attack.



Here are some things that you are going to learn

- Hand to hand self-defense

- Vulnerable point self-defense

- Ground control self-defense

- Joint-lock self-defense

- Common self-defense mistakes to avoid

- And much much more...

Based on the tactics of self-defense experts, top martial artists and security personnel the simple techniques included are all designed to enable you to stay safe on the streets whatever your age, size or skill! Ever wondered what it takes in a real life or death situation to make the right choices? Or how to dominate any violent encounter on the streets without even throwing a punch? You may be surprised at the answers.
ISBN:
9781774853047
9781774853047
Category:
First aid for the home
Format:
Paperback
Publication Date:
25-11-2021
Publisher:
Phil Dawson
Pages:
192
Dimensions (mm):
203x127x10mm
Weight:
0.19kg

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Reviews

5.0

Based on 6 reviews

5 Star
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6 Reviews

This book is a simple read for beginners. It not only goes through the mindset you'll need to have to stay protected, but also weapons you can use from your own home like knives, umbrellas, a credit card knife, etc. If you're feeling a bit anxious on the streets, I'd recommend this book to boost up your confidence, feel safe and prepared to defend yourself.

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Great intro into self defense. Wish I would have done this many years ago. I learned that first and foremost you are trying to avoid confrontation. Fighting is a last resort. Makes sense

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Great book for people that want to empower themselves and beginners in self defense. It's short and to the point which I liked. Recommended!

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