A playful, rhyming book for kids ages 3-7 on how to send loving, kind thoughts to yourself and others to make the world a better place.

​ Keep sharing your love
from morning till night.
See the change you can make
with a love that shines bright.

Worried or sad, grateful or glad, you can send good wishes to yourself, others, and the whole world with your thoughts! Just repeat these simple phrases: "May you be protected and safe. May you feel happy and pleased. May your body be healthy, and may you live with ease."

This book teaches young readers that even from far away, you can wish others happiness, good health, peace, and safety. Starting with the individual child and extending outward to the whole universe, the rhyming couplets and beautiful art carry the reader through the thoughtful process of extending love and kindness to yourself and all those around you. The book makes a great daily ritual to increase lovingkindness, and if a child is having a rough time or witnessing outside struggles, they can use the repeated phrases in the book to find peace and calm.