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Start Where Others Stop

Start Where Others Stop

9 Strategies for Optimising Your Mind

by Zack George
Paperback
Publication Date: 27/04/2021

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A practical and empowering guide from the UK's fittest man to an unbreakable mindset and achieving your goals.

Science-backed exercises and personalised programme to building resilience and smashing your goals - from the UK's fittest man.

Set goals. Overcome challenges. Achieve Anything

Zack George knows exactly what it's like to struggle with motivation. As a child, he was severely overweight and deeply unhappy in his body; but now, he is the UK's fittest man.

Revealing the strategies that Zack has used to become an elite athlete and one of the fittest men in the world, Start Where Others Stop is an empowering and practical guide for anyone with a goal. Whether it's related to fitness, weight, work, relationships or more, this book is a personalised plan to building the mentality that will help you get to where you want to be.

With science-backed exercises interwoven throughout Zack's personal story - including his attempts to build a career as a personal trainer, set up his own gym, and confronting the fact that he is one of the few leading Black athletes in his sport - this an honest and practical blueprint to achieving your goals.

ISBN:
9781841885049
9781841885049
Category:
Fitness & diet
Format:
Paperback
Publication Date:
27-04-2021
Language:
English
Publisher:
Orion Publishing Group, Limited
Country of origin:
United Kingdom
Dimensions (mm):
235x162x19mm
Weight:
0.31kg
Zack George

Zack George (AKA 'Silverback') is one of the world's top Crossfit athletes, a fitness influencer and officially the UK's Fittest Man 2020. He has over 180k followers and Start Where Others Stop is his first book.

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