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Stop Walking on Eggshells

Stop Walking on Eggshells

Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder

by Randi Kreger and Paul Mason
Hardback
Publication Date: 24/12/2021

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Isn't it time you stopped walking on eggshells?

Do you feel manipulated, controlled, or lied to by someone close to you? Are you the focus of their intense, violent, and irrational rages? Do you feel criticized and blamed all the time? If the answer is "yes," someone you care about may have borderline personality disorder (BPD)-a personality disorder that causes negative self-image, emotional volatility, and difficulties with interpersonal relationships. The good news is you can bring peace and stability back into your life. This newly revised and updated self-help classic will show you how, one confident step at a time.

Stop Walking on Eggshells has already helped more than one million people who have friends and family members diagnosed with BPD to understand this difficult disorder, communicate without apology, and set limits. This third edition includes new (and surprising) information on narcissistic personality disorder (NPD), men with BPD, children with BPD, and coping and communication skills you can use right now to stabilize your relationship with your loved one.

This practical and compassionate guide will help you:

Make sense of the chaos

Stand up for yourself and assert your needs

Defuse arguments and conflicts

Protect yourself and others from violent behavior

"My 'gold-standard' recommendation for learning how to live with, love, and care for people who struggle with BPD."

-Jeffrey C. Wood, PsyD, coauthor of The Dialectical Behavior Therapy Skills Workbook
ISBN:
9781648370878
9781648370878
Category:
Coping with anxiety & phobias
Format:
Hardback
Publication Date:
24-12-2021
Publisher:
Echo Point Books & Media, LLC.
Pages:
286
Dimensions (mm):
229x152x18mm
Weight:
0.55kg
Paul Mason

Paul's books cover a wide range of subjects, from whether the Romans ate crisps to how to build the world's best skatepark, but he writes mostly about sport.

Whether you are interested in swimming or cycling, snowboarding, surfing or another sport, Paul has probably written something that will inspire you to get out and give it a try.

Paul writes in a shack by the beach, which he shares with his one-eyed surf dog, Daisy.

This title is in stock with our Australian supplier and should arrive at our Sydney warehouse within 2 - 3 weeks of you placing an order.

Once received into our warehouse we will despatch it to you with a Shipping Notification which includes online tracking.

Please check the estimated delivery times below for your region, for after your order is despatched from our warehouse:

ACT Metro: 2 working days
NSW Metro: 2 working days
NSW Rural: 2-3 working days
NSW Remote: 2-5 working days
NT Metro: 3-6 working days
NT Remote: 4-10 working days
QLD Metro: 2-4 working days
QLD Rural: 2-5 working days
QLD Remote: 2-7 working days
SA Metro: 2-5 working days
SA Rural: 3-6 working days
SA Remote: 3-7 working days
TAS Metro: 3-6 working days
TAS Rural: 3-6 working days
VIC Metro: 2-3 working days
VIC Rural: 2-4 working days
VIC Remote: 2-5 working days
WA Metro: 3-6 working days
WA Rural: 4-8 working days
WA Remote: 4-12 working days

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