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Stress, Anxiety, and Me

Stress, Anxiety, and Me

by Trace Moroney and Trace Moroney
Hardback
Publication Date: 13/03/2023

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Stress is what you feel when you are really worried or uncomfortable about something ... and is your body's normal reaction to pressure or a challenge. Feeling stress can change how you think, how you behave, and the choices you make. While you cannot stop stress from happening to you ... you can learn how to manage it in a healthy way! This book describes what stress is, how it feels, and shares well-researched strategies to help children cope with stressful events with greater confidence.
ISBN:
9780473645878
9780473645878
Category:
Personal & social issues (Children's / Teenage)
Format:
Hardback
Publication Date:
13-03-2023
Publisher:
EQ Publications Ltd
Country of origin:
New Zealand
Pages:
36
Dimensions (mm):
240x225x10mm
Weight:
0.38kg

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