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Sunrise Gratitude

Sunrise Gratitude

365 Morning Meditations for Joyful Days All Year Long

by Emily Silva
Hardback
Publication Date: 08/09/2020
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Sunrise Gratitude offers a collection of 365 thoughtful meditations to encourage you to have joyous mornings.

Start every day with Sunrise Gratitude, a collection of 365 guided meditations accompanied by lush illustrations and photographs of nature that will guide your mind to a place of calm awareness and purpose-the perfect companion to Moonlight Gratitude.

As the sun rises, it can be hard to motivate yourself to wake up and start your busy schedule, but with this gorgeous book you'll learn to heighten your awareness, so you start the day feeling refreshed and ready to be your best self. Sunrise Gratitude will naturally calm your thinking as you learn to understand your mind in the morning for a tranquil daily routine. You'll wake up with a peaceful, purposeful mindset-ideal for when you need a little pick me up to make you feel ready to take on the day.
ISBN:
9781631066955
9781631066955
Category:
Mind
Format:
Hardback
Publication Date:
08-09-2020
Language:
English
Publisher:
Quarto Publishing Group USA
Country of origin:
United States
Pages:
208
Dimensions (mm):
195x145x22.86mm
Weight:
0.47kg
Emily Silva

After spending many successful years working for corporations, Emily Silva decided to take the leap and quit her job to pursue her dreams. She had experience with training and coaching in the banking and wine industries and enjoyed helping others overcome obstacles and achieve goals, so she became a Life and Spiritual Coach.

Silva believes everyone has the power to create the lives they dream of. It takes courage, openness, drive, and sometimes someone to hold them accountable and inspire them along the way. She is the author of Moonlight Gratitude and Find Your Glow, Feed Your Soul.

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Mind Mind Ethics & moral philosophy Coping with stress Assertiveness Self-help & personal development Mind
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