Do you ever feel worried, sad, or angry? If so, you're not alone. Sometimes, being a kid is tough, and the world can seem like an overwhelming place. The good news is there are tools you can use to deal with big feelings and bounce back from setbacks. In The ACT Workbook for Kids, you'll learn how to balance your emotions and do things you care about - whether it's at home, at school, or with your friends. You'll also find tons of activities, games, and crafts you can do by yourself or with an adult to help you stand up to worry, sadness, and anger. Most importantly, this fun and simple workbook will teach you the skills you need to thrive, now and in the future! A "Just-for-Kids" Guide to Help You: Deal with difficult emotions, Handle life's challenges, Build confidence and resilience