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The Alcohol Experiment

The Alcohol Experiment

30 Days To Take Control, Cut Down Or Give Up For Good

by Annie Grace
Paperback
Publication Date: 30/12/2019
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From the bestselling author of This Naked Mind

It's YOUR body
It's YOUR mind
It's YOUR choice

There are a million reasons to drink. It tastes great. You feel alive. It helps you relax. But are you really in control?

The Alcohol Experiment shows a new way of thinking and offers a 30-day programme with a difference. It asks you to look closer at why you drink, what you get out of it and whether it's really the alcohol that's giving you what you want.

From the bestselling author of This Naked Mind, Annie Grace gives you the tools to take control of your drinking for good.

ISBN:
9780008293505
9780008293505
Category:
Assertiveness
Format:
Paperback
Publication Date:
30-12-2019
Language:
English
Publisher:
HarperCollins Publishers Limited
Country of origin:
United Kingdom
Pages:
256
Dimensions (mm):
198x129x20mm
Weight:
0.22kg
Annie Grace

Annie Grace has had a unique life from the very beginning. She grew up in a one-room cabin without running water or electricity in the mountains of Colorado and then, at age 26, became the youngest vice president in a multinational corporation.

Success, however, led to excessive drinking and the possibility that she might lose everything. Annie recognized her problem but chose to approach it in an entirely new way. Annie's program has been featured in Forbes, the New York Daily News, and the Chicago Tribune. Annie is successful, happy, and alcohol-free and lives with her husband and three children in the Colorado mountains.

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You can find this item in:

Self-help & personal development Assertiveness Philosophy of mind Coping with illness & specific conditions Sociology Popular medicine & health Addiction & therapy Mind Coping with drug & alcohol abuse Non-alcoholic beverages Psychological theory & schools of thought Psychology
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