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The Art and Science of Self Defense

The Art and Science of Self Defense

A Comprehensive Instructional Guide

by Joe Varady
Paperback
Publication Date: 07/09/2022
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  • The Art and Science of Self Defense provides you with a condensed system of distilled skills and techniques, each carefully selected for its reliability in a high stress environment.

    Martial arts, combat sports, and self-defense are different realms, and while interconnected, they are not the same. This book helps bridge the gap.

    While training in the martial arts or competitive combat sports can aid you in a self-defense situation, it does not prepare you for critical aspects that are unique to self-defense.

    Topics include situational awareness, avoidance, and how to take action should you need to physically defend yourself.

ISBN:
9781594398728
9781594398728
Category:
Violence in society
Format:
Paperback
Publication Date:
07-09-2022
Language:
English
Publisher:
YMAA Publication Center
Country of origin:
United States
Dimensions (mm):
234.95x190.5x15.49mm
Weight:
0.53kg

This title is in stock with our Australian supplier and should arrive at our Sydney warehouse within 2 - 3 weeks of you placing an order.

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You can find this item in:

Combat sports & self-defence Violence in society Sports & outdoor recreation Personal safety
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