Beck, a world-recognized authority in the field of cognitive therapy, presents her first weight-loss book. In it, she has created a unique six-week-plan that revolutionizes peoples approach to shedding pounds by changing both behavior and thinking.
The 6-Week Plan to Train Your Brain to Think Like a Thin Person
Paperback
Publication Date: 01/09/2007
- ISBN:
- 9780848731915
- 9780848731915
- Category:
- Diets & dieting
- Format:
- Paperback
- Publication Date:
- 01-09-2007
- Language:
- English
- Publisher:
- Oxmoor House, Incorporated
- Country of origin:
- United States
- Pages:
- 256
- Dimensions (mm):
- 234x201x18mm
- Weight:
- 0.5kg
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