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The Big Activity Book for Anxious People

The Big Activity Book for Anxious People

by Jordan Reid and Erin Williams
Paperback
Publication Date: 20/08/2019
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Who isn't! Your most irrational (and sometimes rational) fears are hilarious fodder for this sharp and relatable activity book.

These days, anxiety is simply part of the human experience. Part journal, part coloring book, part weird coping mechanisms, and part compendium of soothing facts, The Big Activity Book for Anxious People will be an outlet for anyone who wants to take a break from reality, laugh through her fears, and realize with every page that she is not alone-and to help her figure out what to do when it's 3AM and she's wide awake worrying about whether she cc'ed the right "Bob" on that email. (Probably.)

Activities include:

  • Fun Facts about Aging! 
  • Public Speaking: A Diagram 
  • Your Hotel Room Carpet: A Petri Dish of Horrors 
  • Obscure Diseases You Probably Don't Have 
  • Zen Mantras For The Anxiously Inclined 
  • Soothing Facts about Hand Sanitizer 
On a bad day, try coloring in the soothing grandma. On a really bad day, find step-by-step instructions on how to build an underground bunker. Reid and Williams want everyone to remember that they're in good company: anxious people are some of the funniest and most interesting and creative humans on the planet. (They know, because they are two of them.)
ISBN:
9780525538066
9780525538066
Category:
Self-help & personal development
Format:
Paperback
Publication Date:
20-08-2019
Publisher:
Penguin Putnam Inc
Country of origin:
United States
Pages:
160
Dimensions (mm):
231x187x10mm
Weight:
0.33kg
Jordan Reid

Jordan Reid grew up in New York City, studied cognitive neuroscience at Harvard University, and worked as an actress for over a decade before turning her focus to fashion, beauty, entertaining, home decor, and DIY, creating her lifestyle website Ramshackle Glam.

Reid has been called "a star of the post-expertise how-to landscape" by the New York Observer, and Ramshackle Glam (ramshackleglam.com) has been deemed a "survival guide for those who don't have a clue how to be domestic" by the Daily Beast.

The blog has been featured in Time, Cosmopolitan, Women's Wear Daily, New York Magazine, Glamour, and many other publications.

Reid is a consultant for numerous national brands and a lifestyle expert for online, print, and on-air media outlets, in addition to hosting her own online series, Jordan in the House. She currently lives in New York's Hudson Valley with her husband, their son, and two of Those Things That Wake Up Your Child.

Erin Williams

Erin Williams is a writer, illustrator, and cancer researcher. She lives with her husband, daughter, and two terrible cats in New York City. She loves true crime podcasts, increasingly complex skin care routines, and going to bed at 9:00pm.

This title is in stock with our overseas supplier and should arrive at our Sydney warehouse within 2 - 3 weeks of you placing an order.

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Please check the estimated delivery times below for your region, for after your order is despatched from our warehouse:

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Coping with stress Self-help & personal development Popular culture Cartoons & comic strips Psychology: emotions
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