Coming Soon! Australia’s Home of Books is preparing for a fresh chapter under new ownership. We’re working behind the scenes to bring you the best selection of books, fulfilled in record time. Stay tuned. Your next great read is just around the corner!
  1. Home
  2. Books
  3. Non-Fiction
  4. Health & personal development
  5. Self-help & personal development

Free shipping on orders over $99
The Boundary Boss Workbook

The Boundary Boss Workbook

The Right Words and Strategies to Free Yourself from Burnout, Exhaustion, and Over-Giving

by Terri Cole
Paperback
Publication Date: 30/04/2024
Be the first to write a review

Share This Book:

RRP  $34.99

RRP means 'Recommended Retail Price' and is the price our supplier recommends to retailers that the product be offered for sale. It does not necessarily mean the product has been offered or sold at the RRP by us or anyone else.

$33.50
Add to List

This is the time taken for us send this item from our Sydney warehouse.

Allow an extra 2-4 days for standard delivery to metro areas and additional time for regional areas.

For more details please see the Delivery tab on the product page.

Your order is tracked via Australia Post once sent.

Were you ever taught exactly how to set healthy boundaries? Fortunately, you don't have to figure it out for yourself. Following on the runaway success of her book Boundary Boss. Terri Cole presents a practice-packed workbook to help you establish the robust boundaries that are essential for an empowered and deeply satisfying life. Through assessments, scripts, mindfulness, embodiment, gratitude, celebration, and more, you'll explore: The importance of boundaries and how they affect every part of your life, Self-assessment quizzes to identify your preferences, desires, limits, and deal-breakers, Your self-care tool kit-meditations, reflections, and empowering practices, Getting proactive-how to anticipate and prepare for boundary-setting situations, Boundary scripts-creating the right words in your own voice for asserting boundaries, Internal boundary practices to shift your self-talk, habits, and unconscious behavior, Establishing and unholding new rules tor healthy, authentic, and lasting relationships
ISBN:
9781649631428
9781649631428
Category:
Popular psychology
Format:
Paperback
Publication Date:
30-04-2024
Language:
English
Publisher:
Sounds True, Incorporated
Country of origin:
United States
Dimensions (mm):
227.08x191.01x13.46mm
Weight:
0.28kg
Terri Cole

Terri Cole is a licensed psychotherapist and founder of Real Love Revolution® and Boundary Bootcamp. For the past two decades, Terri has worked with a diverse group of clients that includes everyone from mothers to Fortune 500 CEOs. In her therapy practice and online courses, she has guided thousands of women from around the globe through the liberating process of becoming their own Boundary Boss.

This item is In Stock in our Sydney warehouse and should be sent from our warehouse within 1-2 working days.

Once sent we will send you a Shipping Notification which includes online tracking.

Please check the estimated delivery times below for your region, for after your order is despatched from our warehouse:

ACT Metro  2 working days

NSW Metro  2 working days

NSW Rural  2 - 3 working days

NSW Remote  2 - 5 working days

NT Metro  3 - 6 working days

NT Remote  4 - 10 working days

QLD Metro  2 - 4 working days

QLD Rural  2 - 5 working days

QLD Remote  2 - 7 working days

SA Metro  2 - 5 working days

SA Rural  3 - 6 working days

SA Remote  3 - 7 working days

TAS Metro  3 - 6 working days

TAS Rural  3 - 6 working days

VIC Metro  2 - 3 working days

VIC Rural  2 - 4 working days

VIC Remote  2 - 5 working days

WA Metro  3 - 6 working days

WA Rural  4 - 8 working days

WA Remote  4 - 12 working days

 

Express Post is available if ALL items in your Shopping Cart are listed as 'In Stock'.

You can find this item in:

Self-help & personal development Popular psychology
Show more Show less

Reviews

Be the first to review The Boundary Boss Workbook.