Implement the principles of CBT as intended by the founder of cognitive behavioral therapy himself, Dr. Aaron T. Beck.

Having been mentored by and worked directly with Dr. Aaron T. Beck over the past several decades, Drs. Sokol and Fox have the knowledge base to bring you the most comprehensive and up-to-date information regarding CBT. Written for mental health professionals, students, trainers, supervisors, teachers, and clinicians of all levels, this workbook is filled with practical, easy-to-understand tools to help you put theory into practice. Filled with worksheets, coping cards, step-by-step plans and activities, this accessible guide will help you teach clients effective coping skills, which builds their confidence, and eliminates self-doubt-the most crucial part of treatment.

These tools will help clients become their own therapist and sustain recovery across a variety of issues, including: Depression Bipolar Disorder Anxiety Anger Substance Abuse Personality Disorders PTSD Self-Harm and Suicidality Psychosis