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The Diabetes Code Cookbook

The Diabetes Code Cookbook

Delicious, Healthy, Low-Carb Recipes to Manage Your Insulin and Prevent and Reverse Type 2 Diabetes

by Jason Fung and Alison Maclean
Hardback
Publication Date: 01/11/2021
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The ultimate companion cookbook to The Diabetes Code from the New York Times-bestselling author and pioneer of intermittent fasting, Dr. Jason Fung.

Dr. Jason Fung helped thousands of people lose weight with his breakout bestseller The Obesity Code.

Next, he helped prevent and reverse type 2 diabetes with his groundbreaking book The Diabetes Code.

Now, The Diabetes Code Cookbook makes it even easier to follow Dr. Fung’s proven advice for preventing and reversing type 2 diabetes through intermittent fasting and a low carb/high-fat diet.

This cookbook features full-colour photographs and includes:

  • 100 simple and delicious recipes to help manage insulin and aid in weight loss
  • Intermittent fasting schedules and plans (16, 24, 30, and 26-hour fasts)
  • Grocery shopping lists
  • A new intro from Dr. Fung with up-to-date information on insulin resistance and its connection to weight gain and type 2 diabetes
Readers will come away with knowledge of their health and an arsenal of mouthwatering meals — because eating for type 2 diabetes doesn’t have to be bland!
ISBN:
9781771647915
9781771647915
Category:
Cookery for specific diets & conditions
Format:
Hardback
Publication Date:
01-11-2021
Language:
English
Publisher:
Greystone Books Ltd.
Country of origin:
Canada
Pages:
216
Dimensions (mm):
254x196x25.4mm
Jason Fung

Dr Jason Fung grew up in Toronto, Canada and completed both medical school and an internal medicine residency at the University of Toronto. He headed to the University of California, Los Angeles completing his fellowship in nephrology (kidney disease specialist).

He now has both a hospital and office based practice in Toronto, and is the current chief of the Department of Medicine at The Scarborough Hospital, General Division. Struggling daily against the worsening epidemic of type 2 diabetes and obesity, it became clear that current recommended treatment of 'Eat Less, Move More' was simply not successful.

It soon became clear that the medical obsession with calories was not the proper model to treat obesity. He established the Intensive Dietary Management Program to provide patients with a unique treatment focus on diet rather than medications.

The program treats conditions related to the metabolic syndrome, including obesity, type 2 diabetes, obstructive sleep apnea and fatty liver with great success. It now provides guidance both locally and to international patients from as far as New Zealand to the United Kingdom to South Africa. Dr Fung lives in Toronto with his wife and two boys.

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