Five thousand years old, Ayurvedic massage has been shown to still the mind and body by lowering metabolic rates and inspiring feelings of peace and calm. Often administered as a part of a three-, five-, or seven-day program, these treatments are an integral part of deep cleansing, rejuvenation, and life-extension Ayurvedic programs called panchakarma or kya kalpa. This book by a noted practitioner features more than 15 of these treatments, each described in step-by-step detail and some synchronized with two therapists for up to two hours in length. It provides the reader with all the tools necessary to begin Ayurvedic treatments as a part of a spa menu or massage therapy program.
- ISBN:
- 9781556434938
- 9781556434938
-
Category:
- Ayurvedic therapies
- Format:
- Paperback
- Publication Date:
-
15-07-2011
- Language:
- English
- Publisher:
- North Atlantic Books,U.S.
- Country of origin:
- United States
- Pages:
- 320
- Dimensions (mm):
- 235x179x17mm
- Weight:
- 0.45kg
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