You've heard of the placebo effect. But did you know that simply visualizing exercise can boost your strength? Or that associating aging with wisdom can add seven-plus years to your life? Such is the power of the expectation effect-what we think will happen changes what does happen. Pointing to accepted psychology and objective physiology, science journalist David Robson takes readers on a deep dive into the many life zones the expectation effect permeates. Drawing from cutting-edge neuroscience, he gives us the practical takeaways we need to improve our fitness, productivity, intelligence, and happiness. People say seeing is believing, but The Expectation Effect proves that the converse is truer: believing is seeing.
- ISBN:
- 9781250871091
- 9781250871091
-
Category:
- Cognitive science
- Format:
- Paperback
- Publication Date:
-
14-02-2023
- Language:
- English
- Publisher:
- Henry Holt & Company
- Country of origin:
- United States
- Dimensions (mm):
- 208.28x137.16x21.59mm
- Weight:
- 0.28kg
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