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The Inner Beauty Bible

The Inner Beauty Bible

Mindful Rituals To Nourish Your Soul

by Laurey Simmons
Paperback
Publication Date: 20/04/2017

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We all have inner beauty. This is your one-stop handbook to nurturing beauty and wellbeing from the inside out.

Combining ancient wisdom with modern-day mindfulness, this book shows you how to polish your heart and nourish your soul with a collection of simple rituals that can be easily woven into busy modern lives.

In The Inner Beauty Bible, you will learn to:

Introduce accessible rituals into your life that will strengthen your connection to Inner Beauty.

Create beautiful sacred spaces using crystals, natural objects, beautiful smells and sounds. Truly nurture yourself: from turning your bedroom into a peaceful sanctuary to a delicious rose-infused bathtime ritual. Stay connected to your Inner Beauty in challenging times.

Tap into the deeper wisdom and healing potential of Nature. Master simple practices to help you tune into the beauty in the everyday.

Perform rituals for different moments and needs: to boost energy, to let go, to celebrate and to manifest abundance.

ISBN:
9780008196745
9780008196745
Category:
Popular medicine & health
Format:
Paperback
Publication Date:
20-04-2017
Language:
English
Publisher:
HarperCollins Publishers Limited
Country of origin:
United Kingdom
Pages:
224
Dimensions (mm):
215x163x18mm
Weight:
0.49kg
Laurey Simmons

Laurey Simmons is the creator of The Colourful Dot , the online sanctuary for Inner Beauty . A professional make-up artist, her work has been published in magazines such as Elle, Vogue and Grazia. She is known for adding a deeper, spiritual dimension to the beauty process, creating sacred spaces with crystals, essential oils, meditation and ritual.

Laurey has travelled far and wide, from the High Andes in Peru to the lakes and ashrams of India, seeking out inspiration, insights and practices from traditional alternative healers, spiritual teachers and sacred places around the world to include in this, her first book.

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