Kindness has the exponential power to transform how we think, feel, and behave in the world. We all possess a compassionate instinct. It's part of our genetic blueprint and essential to our happiness. Yet we're exposed to an unrelenting stream of narcissism, intolerance, and cruelty - and we experience this epidemic on a daily basis in our workplaces, schools, neighborhoods, and social networks. The Kindness cure draws on groundbreaking research in psychology and neuroscience to show how simple acts of kindness for ourselves, for others, and for our world -can dissolve feeling of fear and apathy, and open us up to a life of profound joy. With this book, you'll discover ways to liberate your innate capacity for kindness and kindle it in others. Because when you make kindness a daily habit, it radiates from the inside out. It's contagious. And the mutual care, comfort, and safety that result are our most powerful force for change.
- ISBN:
- 9781626259690
- 9781626259690
-
Category:
- Ethics & moral philosophy
- Format:
- Paperback
- Publication Date:
-
02-02-2018
- Language:
- English
- Publisher:
- New Harbinger Publications
- Country of origin:
- United States
- Dimensions (mm):
- 203.2x152.4x15.24mm
- Weight:
- 0.33kg
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