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The Language of Emotions

The Language of Emotions

What Your Feelings Are Trying to Tell You (16pt Large Print Edition)

by Karla McLaren
Paperback
Publication Date: 30/07/2010

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Emotions - especially the dark and dishonored ones - hold a tremendous amount of energy. We've all seen what happens when we repress or blindly express them. With The Language of Emotions, empathic counselor Karla McLaren shows you how to meet your emotions and receive their life-saving wisdom to safely move toward resolution and equilibrium. Through experiential exercises covering a full spectrum of feelings from anger, fear, and shame to jealousy, grief, joy, and more, you will discover how to work with your own and others' emotions with fluency and expertise. Here is a much-needed resource filled with revolutionary teachings and breakthrough skills for cultivating a new and empowering relationship with your feeling states through The Language of Emotions.
ISBN:
9780369361158
9780369361158
Category:
Psychology: emotions
Format:
Paperback
Publication Date:
30-07-2010
Publisher:
ReadHowYouWant
Pages:
896
Dimensions (mm):
234x156x45mm
Weight:
1.23kg
Karla McLaren

Karla McLaren, M.Ed., is an award-winning author, social science researcher, educator, and founder/creator of an empathic and emotion-honoring approach to emotions called Dynamic Emotional Integration, She has taught at the University of San Francisco, Omega, Naropa University, Kripalu, and the Association for Humanistic Psychology. Karla lives in California with her husband, Tino Plank.

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