How are you? No really, how are you? Learn how to assess your mental health today and understand what's normal for you. Discover the seven universal truths that everyone should remember, and the mental fitness foundations that will boost you. Then exercise your mind with the mental health toolkit that will help you thrive.
- ISBN:
- 9781783254903
- 9781783254903
-
Category:
- Public health & preventive medicine
- Format:
- Paperback
- Publication Date:
-
12-09-2023
- Language:
- English
- Publisher:
- Octopus Publishing Group
- Country of origin:
- United Kingdom
- Dimensions (mm):
- 234x190x18mm
- Weight:
- 0.73kg
This title is in stock with our Australian supplier and should arrive at our Sydney warehouse within 1 - 2 weeks of you placing an order.
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Please check the estimated delivery times below for your region, for after your order is despatched from our warehouse:
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NSW Metro: 2 working days
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QLD Rural: 2-5 working days
QLD Remote: 2-7 working days
SA Metro: 2-5 working days
SA Rural: 3-6 working days
SA Remote: 3-7 working days
TAS Metro: 3-6 working days
TAS Rural: 3-6 working days
VIC Metro: 2-3 working days
VIC Rural: 2-4 working days
VIC Remote: 2-5 working days
WA Metro: 3-6 working days
WA Rural: 4-8 working days
WA Remote: 4-12 working days
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