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The Mindful Brain

The Mindful Brain

Reflection and Attunement in the Cultivation of Well-Being

by Daniel J. Siegel
Hardback
Publication Date: 08/05/2007
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An exploration of the nature of our mind, from the inside out, by a leading neurobiologist.

Over the last twenty years, there has been growing attention in the Western world to mindfulness -- paying attention to life in the present moment. Here, Daniel J. Siegel investigates the phenomenon of mindfulness as it impacts our daily lives, offering readers insight into personal relationships, emotional behavior, parenting, and work.
ISBN:
9780393704709
9780393704709
Category:
Popular psychology
Format:
Hardback
Publication Date:
08-05-2007
Language:
English
Publisher:
WW Norton & Co
Country of origin:
United States
Pages:
416
Dimensions (mm):
244x165x30mm
Weight:
0.84kg
Daniel J. Siegel

Daniel J. Siegel received his medical degree from Harvard University and is a practicing child, adolescent, and adult psychiatrist and clinical professor at the UCLA School of Medicine.

There, he is a co-investigator at the Center for Culture, Brain, and Development and co-director of the Mindful Awareness Research Center.

He is the author of the internationally acclaimed books The Developing Mind, The Mindful Brain, and The Mindful Therapist.

He is also the author of Mindsight, co-author of Parenting from the Inside Out (with Mary Hartzell), and co-author of The Whole-Brain Child (with Tina Payne Bryson).

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You can find this item in:

Mind Physiological & neuro-psychology Popular psychology
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