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The Miracle of Mindfulness

The Miracle of Mindfulness

An Introduction to the Practice of Meditation

by Thich Nhat Hanh
Paperback
Publication Date: 01/05/1999
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In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness - being awake and fully aware.

From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.

ISBN:
9780807012390
9780807012390
Category:
Religion: general
Format:
Paperback
Publication Date:
01-05-1999
Language:
English, Vietnamese
Publisher:
Beacon Press
Country of origin:
United States
Pages:
160
Dimensions (mm):
202x137x12mm
Weight:
0.19kg
Thich Nhat Hanh

Thich Nhat Hanh is a Vietnamese Buddhist Zen Master, poet, scholar and peace activist. During the Vietnam War his work for peace and reconciliation moved Martin Luther King to nominate him for the Nobel Peace Prize in 1967. He founded the Van Hanh Buddhist University in Saigon and the School of Youth for Social Service.

He was exiled as a result of his work for peace but continued his activism, rescuing boat people and helping to resettle Vietnamese refugees. He has written more than 100 books, which have sold millions of copies around the world. He now lives in France where he founded a Buddhist community and meditation centre.

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Mind Buddhism Religion: general Self-help & personal development Religion & beliefs Buddhist life & practice
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