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The Mood Cure

The Mood Cure

The 4-Step Program to Take Charge of Your Emotions--Today

by Julia Ross
Paperback
Age range: 18 to null Publication Date: 30/12/2003

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Are you a part of the bad mood epidemic? Here are the answers you've been looking for

Julia Ross's plan provides a natural cure for your mood. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the tools to help you get started today and feel better tomorrow.

ISBN:
9780142003640
9780142003640
Category:
Popular medicine & health
Age range:
18 to null
Format:
Paperback
Publication Date:
30-12-2003
Language:
English
Publisher:
Penguin Books, Limited
Country of origin:
United Kingdom
Dimensions (mm):
202.95x135.13x22.61mm
Weight:
0.31kg

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