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The New Fat Flush Plan

The New Fat Flush Plan

by Ann Louise Gittleman
Hardback
Publication Date: 29/11/2016

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WHAT'S NEW ABOUT THE NEW FAT FLUSH PLAN?

For over 25 years, Fat Flush has helped millions of people lose weight, harness the healing powers of foods, reignite metabolism, fight cellulite, and restore the liver and gallbladder while improving their lives. Now, for the first time since its original publication, the acclaimed New York Times bestseller has been revised and updated with groundbreaking research, food options, and lifestyle choices to help you achieve lasting weight loss and wellness.

The NEW Fat Flush Plan includes:

  • NEW Three-Day Ultra Fat Flush Tune-Up for quicker cleansing
  • NEW Paleo, Ketogenic and Vegan-friendly recipes reflecting the latest diet trends
  • NEW gluten research
  • NEW Fat Flush bone broth recipe for cooking, snacks and side dishes
  • NEW health revelations linking the gallbladder and liver to thyroid health
  • NEW hidden weight gain factors that explain why it's not your fault you're fat
  • NEW meals, menus, and shopping lists
  • NEW tips for managing insulin, hormone, and stress levels
  • NEW slimming, smart fats and sweeteners

Like its pioneering predecessor, The NEW Fat Flush Plan offers evidence-based detox and diet strategies that are simple, safe and effective, with a heightened emphasis on the role of liver health and the metabolic impact of foods. The best detox plan just got better. Best of all, you will see and feel the difference in just three days!

ISBN:
9781259861130
9781259861130
Category:
Diets & dieting
Format:
Hardback
Publication Date:
29-11-2016
Language:
English
Publisher:
McGraw-Hill Education (Australia) Pty Limited
Country of origin:
Australia
Edition:
2nd Edition
Dimensions (mm):
231.1x157.5x27.9mm
Weight:
0.54kg
Ann Louise Gittleman

Ann Louise Gittleman holds an MS in Nutrition Education from Columbia University, the title of Certified Nutrition Specialist (CNS) from the American College of Nutrition, and a PhD in Holistic Nutrition.

The bestselling author of more than thirty books, Gittleman has also served as the Chief Nutritionist of the Pediatric Clinic at Bellevue Hospital and is the former Director of Nutrition at the Pritikin Longevity Center in Santa Monica, California.

She currently sits on the Advisory Board for the International Institute for Building-Biology & Ecology, the Nutritional Therapy Association, Inc., and Clear Passage, Inc.

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