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The Other Talent

The Other Talent

The Curiously Complex Role of Mental Health in Athletic Greatness and Why It's Never Too Late to Harness Your Potential

by Matt Fitzgerald
Paperback
Publication Date: 13/08/2024
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Drawing on modern psychology, neuroscience, and performance theory, The Other Talent offers a fascinating exploration of the best athletes' winning mindsets, revealing how you can tap into your own potential and strengthen your self-discipline for better emotional intelligence and sustainable performance improvements
ISBN:
9781637745458
9781637745458
Category:
Sports psychology
Format:
Paperback
Publication Date:
13-08-2024
Language:
English
Publisher:
BenBella Books
Country of origin:
United States
Dimensions (mm):
227x153x19mm
Weight:
0.3kg
Matt Fitzgerald

MATT FITZGERALD is a certified sports nutritionist and the author of numerous books on running, triathlon, nutrition, and weight loss. His most recent books are Racing Weight Cookbook, Racing Weight Quick Start Guide, RUN: The Mind-Body Method of Running by Feel, Racing Weight, and The Runners Diary.

Matt is a regular contributor to Competitor, Mens Fitness, Mens Health, Outside, Runners World, Bicycling, Running Times, Womens Running, and other sports and fitness publications. Fitzgerald is a featured coach on Training Peaks, Pear Sports, and Active.com. He is a certified sports nutritionist (CISSN) licensed by the International Society of Sports Nutrition. He lives and trains near San Francisco, California.

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