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The Part-Time Vegetarian's Year

The Part-Time Vegetarian's Year

Four Seasons of Flexitarian Recipes

by Nicola Graimes
Hardback
Publication Date: 08/09/2020

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More than 100 seasonal, everyday meals for friends and family from The Part-Time Vegetarian's kitchen

Since The Part-Time Vegetarian was published in 2015 the food landscape has changed. Proving itself more than a passing fad, the term "flexitarian" was added to the OED in 2015 and this way of eating has been highlighted by nutritionists and environmentalists as a necessity for the long-term health of both ourselves and our planet. Beyond eating less meat and more veg, awareness of the importance of eating sustainable, seasonal food is also on the increase. The moment a plant is harvested its nutrients start to deplete, so the sooner it is on the plate, the tastier and more nutritious it is.

The Part-Time Vegetarian's Year includes over 100 flexible recipes ordered by season, making it easy to work with the calendar to produce delicious food all year round. In spring, feast on Baked Eggs with Spring Greens or a Korean Bibimbap. Summer brings a refreshing Watermelon, Pitta and Goat's Cheese Salad or Tomato Tarts with Preserved Lemon Relish. In autumn, cuddle up with a warming Mushroom Larb or Smoky Aubergine Pides.

Finally, winter gives us celebratory Celeriac, Ginger and Sesame Bhajis and Scandinavian Potato and Celeriac Gratin. From summer barbecues to festive feasts, each chapter also contains at least one full feature menu for easy entertaining. All of the recipes are vegetarian, but most feature a Part-Time Variation, showing you how to include an element of meat or fish, or even how to make the dish fully vegan, if you would like.

This is the perfect book to support your food journey whether you are fully vegetarian, just dipping a toe in the water, or someone looking to cut down on their meat intake a few days a week.

ISBN:
9781848993815
9781848993815
Category:
Cookery by ingredient
Format:
Hardback
Publication Date:
08-09-2020
Language:
English
Publisher:
Watkins Media Limited
Country of origin:
United Kingdom
Dimensions (mm):
252x197x26mm
Weight:
0.92kg
Nicola Graimes

Nicola Graimes is an award-winning writer specialising in nutritional health, vegetarian cooking and food for children.

A former editor of Vegetarian Living magazine, she has written 26 books, including Great Healthy Food for Vegetarian Kids, which won Best Vegetarian Cookbook in the World Gourmand Awards 2010.

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