Are you a picky eater? Do you worry that food will make you vomit or choke? Do you find eating to be a chore? If yes, this book is for you Your struggles could be caused by Avoidant Restrictive Food Intake Disorder (ARFID); a disorder characterized by eating a limited variety or volume of food. You may have been told that you eat like a child, but ARFID affects people right across the lifespan, and this book is the first specifically written to support adults. Join Drs. Jennifer Thomas, Kendra Becker, and Kamryn Eddy - three ARFID experts at Harvard Medical School - to learn how to beat your ARFID at home and unlock a healthier relationship with food. Real-life examples show that you are not alone, while practical tips, quizzes, worksheets, and structured activities, take you step-by-step through the latest evidence-based treatment techniques to support your recovery.
- ISBN:
- 9781108796170
- 9781108796170
-
Category:
- Clinical psychology
- Format:
- Paperback
- Publication Date:
-
12-08-2021
- Language:
- English
- Publisher:
- Cambridge University Press
- Country of origin:
- United Kingdom
- Dimensions (mm):
- 197x130x25mm
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