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The Power of Fun

The Power of Fun

Why Fun Is the Key to a Happy and Healthy Life

by Catherine Price
Paperback
Publication Date: 09/05/2023

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How to make fun an essential part of a balanced, purposeful and healthy life, from the bestselling author of How to Break Up with Your Phone.

When did you last feel exhilarated and light-hearted?

When did you last feel fully alive?

When did you last have fun?

In our always-on, tech-addicted lifestyles, the pursuit of fun has become an indulgence. We have forgotten how to relax.

Award-winning science journalist Catherine Price argues that fun is the key to living a more meaningful, fulfilling and happier life. If you prioritize fun, you will:

* Be healthier, less stressed and have more energy.

* Find community and a sense of purpose.

* Stop languishing and start flourishing.

And best of all? You'll enjoy yourself!

Ground-breaking, eye-opening and packed with useful advice, The Power of Fun won't just change the way you think, it will bring you back to life.

ISBN:
9781529176810
9781529176810
Category:
Sociology: sport & leisure
Format:
Paperback
Publication Date:
09-05-2023
Language:
English
Publisher:
Transworld Publishers Limited
Country of origin:
United Kingdom
Pages:
352
Dimensions (mm):
196x126x30mm
Weight:
0.25kg

"Sharp, entertaining and persuasive... an essential guide for anyone who can't quite remember what it's like to experience joy."
LAURIE SANTOS, THE HAPPINESS LAB

"Inspires us to move fun to the top of our priority list and rethink the way we allocate our time. Inspirational, funny, research-packed and full of practical strategies, The Power of Fun is a game-changer."
ARIANNA HUFFINGTON, FOUNDER AND CEO, THRIVE GLOBAL

Catherine Price

Catherine Price is an author and science journalist who graduated from Yale and Berkeley universities.

She's a recipient of a Middlebury Fellowship in Environmental Reporting, a two-time Societe de Chimie Industrielle fellow at the Chemical Heritage Foundation, an ASME nominee, a 2013 resident at the Mesa Refuge, a fellow in both the Food and Medical Evidence Boot Camps at the Knight Science Journalism Program at MIT, and winner of the Gobind Behari Lal prize for science writing.

Her articles and essays have appeared in New York Times, Popular Science, The Oprah Magazine, Los Angeles Times, San Francisco Chronicle, Washington Post Magazine and Health magazine, among others.

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