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The Reverse Your Diabetes Cookbook

The Reverse Your Diabetes Cookbook

Lose Weight and eat to beat type 2 Diabetes

by Katie Caldesi and Giancarlo Caldesi
Hardback
Publication Date: 14/10/2020
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The follow-up to The Sunday Times bestseller The Diabetes Weight-Loss Cookbook

Following on from the success of The Diabetes Weight-Loss Cookbook, Katie and Giancarlo Caldesi are back to guide you through how to reverse the progress of type 2 diabetes, lose weight and bring your blood sugar down to a normal level. This new book is full of simple, delicious recipes that encourage and help you to sustain permanent lifestyle change.

The Reverse Your Diabetes Cookbook is packed full of mouthwatering low-carb dishes using easy-to-source, inexpensive ingredients. With recipes to address common pitfalls, such as food on the go and take-to-work lunches, alongside fakeaways providing healthy alternatives to takeaway favourites, this is food to fill you up without fattening you up.

With a foreword by pioneering GP and diabetes specialist Dr David Unwin, this life-changing book shows you how you too can prevent and reverse type 2 diabetes by adopting a low-carb way of life and choosing lifestyle medicine over lifelong medication.

ISBN:
9780857838575
9780857838575
Category:
Cookery for specific diets & conditions
Format:
Hardback
Publication Date:
14-10-2020
Language:
English
Publisher:
Octopus Publishing Group
Country of origin:
United Kingdom
Dimensions (mm):
240x194x18mm
Weight:
0.76kg
Katie Caldesi

Owners of London’s Caffe Caldesi, Caldesi in Campagna in Bray, and the Marylebone La Cucina Caldesi cooking school, Katie Caldesi and her husband Giancarlo have a passion for Italian food.

They have taught alongside some of the biggest names in Italian cuisine, including Gennaro Contaldo, Ursula Ferrigno and Valentina Harris. They are the authors of nine cookbooks including the Italian cookbooks: Sicily, Rome, Venice and The Amalfi Coast..

Giancarlo Caldesi

Born in Tuscany, Giancarlo Caldesi has had a passion for Italian food ever since his early memories of helping his mother in the kitchen.

He trained as a chef in Italy before moving to the UK, and along with his wife Katie, he now owns London’s Caffe Caldesi, Caldesi in Campagna in Bray, and the Marylebone La Cucina Caldesi cooking school.

The Caldesis have taught alongside some of the biggest names in Italian cuisine, including Gennaro Contaldo, Ursula Ferrigno and Valentina Harris. They are the authors of nine cookbooks including the Italian cookbooks: Sicily, Rome and The Amalfi Coast.

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