The Skinny 15 Minute Meals & HIIT Workout Plan
Calorie counted 15 minute meals with workouts for a leaner, fitter you
The #1 best-selling Skinny range NOW with illustrated high intensity interval training workout plan.
It's time to get Skinny in 15!!
If you are time-poor but want to eat healthy meals and get your body in shape...you can, and all in 15 minutes or less!
Pick from 60 great low calorie recipes and follow our 4 pre-planned core-crunching sessions each week. Every workout lasts for just 15 minutes. They're easy to follow with simple instructions and diagrams for each exercise to build strong, toned abs with no equipment or expensive gym membership needed!
There has never been a better time to build a healthier, leaner & fitter body.
You may also enjoy other 'Skinny' low calorie health, diet and fitness titles from CookNation. Just search 'cooknation'.
- ISBN:
- 9781911219491
- 9781911219491
-
Category:
- Quick & easy cooking
- Format:
- Paperback
- Publication Date:
-
03-11-2016
- Publisher:
- Bell & Mackenzie Publishing
- Country of origin:
- United States
- Pages:
- 98
- Dimensions (mm):
- 246x189x5mm
- Weight:
- 0.19kg
This title is in stock with our Australian supplier and should arrive at our Sydney warehouse within 2 - 3 weeks of you placing an order.
Once received into our warehouse we will despatch it to you with a Shipping Notification which includes online tracking.
Please check the estimated delivery times below for your region, for after your order is despatched from our warehouse:
ACT Metro: 2 working days
NSW Metro: 2 working days
NSW Rural: 2-3 working days
NSW Remote: 2-5 working days
NT Metro: 3-6 working days
NT Remote: 4-10 working days
QLD Metro: 2-4 working days
QLD Rural: 2-5 working days
QLD Remote: 2-7 working days
SA Metro: 2-5 working days
SA Rural: 3-6 working days
SA Remote: 3-7 working days
TAS Metro: 3-6 working days
TAS Rural: 3-6 working days
VIC Metro: 2-3 working days
VIC Rural: 2-4 working days
VIC Remote: 2-5 working days
WA Metro: 3-6 working days
WA Rural: 4-8 working days
WA Remote: 4-12 working days
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