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The Skinny 15 Minute MEALS & HIIT Workout Plan

The Skinny 15 Minute MEALS & HIIT Workout Plan

Calorie Counted 15 Minute Meals With Workouts For A Leaner, Fitter You

by Cooknation
Paperback
Publication Date: 03/11/2016

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The Skinny 15 Minute Meals & HIIT Workout Plan
Calorie counted 15 minute meals with workouts for a leaner, fitter you

The #1 best-selling Skinny range NOW with illustrated high intensity interval training workout plan.

It's time to get Skinny in 15!!

If you are time-poor but want to eat healthy meals and get your body in shape...you can, and all in 15 minutes or less!

Pick from 60 great low calorie recipes and follow our 4 pre-planned core-crunching sessions each week. Every workout lasts for just 15 minutes. They're easy to follow with simple instructions and diagrams for each exercise to build strong, toned abs with no equipment or expensive gym membership needed!

There has never been a better time to build a healthier, leaner & fitter body.

You may also enjoy other 'Skinny' low calorie health, diet and fitness titles from CookNation. Just search 'cooknation'.
ISBN:
9781911219491
9781911219491
Category:
Quick & easy cooking
Format:
Paperback
Publication Date:
03-11-2016
Publisher:
Bell & Mackenzie Publishing
Country of origin:
United States
Pages:
98
Dimensions (mm):
246x189x5mm
Weight:
0.19kg

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