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The Sustainable Diet

The Sustainable Diet

Includes Over 100 Recipes that are Healthy for you and the Planet

by Scott Gooding
Paperback
Publication Date: 26/11/2019

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A new book from the bestselling author of The Keto Diet And The Clean Living Series, The Sustainable Diet is your pathway to eating healthy for you and the planet.

A practical guide to a healthy planet and a healthy YOU.

The latest research indicates that it is possible to be healthy and eat in a way that is environmentally friendly.

A sustainable diet is naturally low in carbs and high in nutrient-dense foods that are farmed in a way that has a low impact on our planet. Packed with information on the latest ethical eating practices and the science of how to nourish your body best, this book is much more than a diet - it's a way of life.

Containing over 100 recipes that are good for you AND the environment, The Sustainable Diet is a step-by-step way to celebrate our planet and promote optimal health.

ISBN:
9780733643064
9780733643064
Category:
Diets & dieting
Format:
Paperback
Publication Date:
26-11-2019
Publisher:
Hachette Australia
Country of origin:
Australia
Pages:
288
Dimensions (mm):
154x234x25mm
Weight:
0.37kg
Scott Gooding

Scott Gooding is a cook, food advocate, and holistic nutrition and performance coach. In 2021, he opened The Good Farm Shop with his wife Matilda Brown.

The shop based in Sydney's Brookvale has transformed from a small online butchery to a ready-meals company that delivers across the east coast of Australia. Gooding has authored and coauthored nine published books.

This title is in stock with our Australian supplier and should arrive at our Sydney warehouse within 1 - 2 weeks of you placing an order.

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