Chanelle Moriah was officially diagnosed with ADHD at 22 and soon discovered just how inaccessible a lot of information can be for ADHD adults and others looking to obtain an assessment or support. So Chanelle created a simple resource that explains what ADHD is and how it can impact different areas of your life. This Is ADHD: A Workbook is a tool for both diagnosed and undiagnosed people with ADHD to explain or make sense of your experiences. It also offers non-ADHD people the chance to learn more about ADHD from someone who has it. With clear explanations accompanied by Chanelle's beautiful illustrations and space to write down your thoughts, this workbook is personalized to your individual experience, helping you feel less alone in your ADHD and bring knowledge to an often-misunderstood condition.