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Total Meditation

Total Meditation

Practices in Living the Awakened Life

by Deepak Chopra
Paperback
Publication Date: 29/09/2020
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A new and better way to achieve stress-free living from the master of modern meditation

Deepak Chopra is world renowned for revolutionising the ancient art of meditation for modern life. This transformative book is a complete exploration of the physical, mental, relational and spiritual benefits that these profound practices can bring.

With his signature clarity, Chopra guides readers on how to cultivate a clear vision, heal suffering from the mind and body and help recover who you really are.Bringing together 30 years of practice with ground-breaking new research, Total Meditation offers a 7-day program of meditations to help revolutionise every aspect of our lives.

ISBN:
9781846046162
9781846046162
Category:
Mind
Format:
Paperback
Publication Date:
29-09-2020
Language:
English
Publisher:
Penguin Random House
Country of origin:
United Kingdom
Pages:
336
Dimensions (mm):
234x153x24mm
Weight:
0.43kg
Deepak Chopra

Acknowledged as one of the world's pioneers in integrative medicine and personal transformation, Dr. Deepak Chopra is the founder of The Chopra Foundation and co founder of Chopra Global and Jiyo.com. He has written numerous New York Times bestsellers, which have been translated into over 43 languages.

Chopra lectures and conducts seminars and workshops around the world, serves as a Clinical Professor at the University of California, San Diego and hosts the #1 health and wellbeing podcasts Deepak Chopra's Infinite Potential and Daily Breath.

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