WHAT DOES THE BIBLE TELL US ABOUT OUR EMOTIONS?

Do we have control over feeling sad? Feeling angry? Feeling happy?

What do we do when we can't interrupt a feeling?

Does the Bible really tell us that our emotions are untrustworthy?

After years of hiding and denying her own painful emotions, bestselling author and Bible teacher Jennie Allen decided to ask these vulnerable questions. In doing so, she discovered emotions are not our enemy. Emotions are designed by God as gifts to connect us to Himself and to the people we love.

Join Jennie on a journey to a healthier relationship with emotions and a deeper connection with God through a biblical study of how God made us to feel.

This kit is your tool for leading the Untangle Your Emotions study and to encourage you along the way. It includes all the elements you will need to lead this study effectively.

STUDY. This study guide uses projects, stories, and Bible study to engage the mind and heart. There are six weeks of Bible study for your group, and a leader's guide to prepare you to lead this study.

SEE. Six short but deep teaching videos provide a starting place for meeting God and for transparent group conversations. Each video is approximately 17 minutes long.

ASK. Conversation cards offer questions for spontaneous and authentic group discussion time. You choose the questions that speak to you and your group.

Sessions and video run times:

1. Introduction (17:30)
2. Notice (17:00)
3. Name (17:00)
4. Feel (17:30)
5. Share (17:00)
6. Choose (17:00)