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Watch YA Language

Watch YA Language 1

Shift your dialogue from self-judgement and comparison to acceptance and compassion

by Meg Linton
Paperback
Publication Date: 21/06/2022
5/5 Rating 1 Review

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After almost three decades of disordered eating, poor mental health and low self-esteem, Meg Linton was at her wits' end. Something needed to change.

In Watch YA Language, Meg Linton shares the renowned BE HERE method that empowered her to deal with past hurts, rewire her internal dialogue and reclaim her life.

Within these pages, you will learn how altering your self-talk can transform your inner and outer worlds for the better. It's time to start living the authentic, exciting, soul-nourishing life you want and deserve-and inspire others to do the same.

True acceptance is found within.
ISBN:
9780645262636
9780645262636
Category:
Coping with personal problems
Format:
Paperback
Publication Date:
21-06-2022
Publisher:
the kind press
Country of origin:
Australia
Pages:
256
Dimensions (mm):
216x140mm

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1 Review

This book is for everyone. I dont know anyone who hasnt had moments of doubt in their self worth or self talk. This book dives head first into some uncomfortable truths and unpacks them with real world techniques to help. Wish I had this book years ago

Recommended
Contains Spoilers No
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