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What to Do When Bad Habits Take Hold

What to Do When Bad Habits Take Hold

A Kid's Guide to Overcoming Nail Biting and More

by Dawn Huebner and Bonnie Matthews
Paperback
Age range: 6 to 12 years old Publication Date: 15/09/2008

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Nail biting. Thumb sucking. Hair twirling. Scab picking. Shirt chewing. Do you have a habit that's hard to stop? A habit that embarrasses you or gets you in trouble? If so, you're not alone. Lots of kids have habits they wish they could lose. But habits are stronger than wishes. They lock on, holding you tight. Even if you want to break free, you can't. Unless you have the keys.

What to Do When Bad Habits Take Hold guides children and their parents through the cognitive-behavioral techniques used to treat a variety of habits. Engaging examples, lively illustrations, and step-by-step instructions teach children a set of habit-busting strategies in the form of 'keys' to unlock the chains holding their habits in place. This interactive self-help book is the complete resource for empowering children to set themselves free.
ISBN:
9781433803833
9781433803833
Category:
Personal & social issues (Children's / Teenage)
Age range:
6 to 12 years old
Format:
Paperback
Publication Date:
15-09-2008
Publisher:
American Psychological Association
Country of origin:
United States
Pages:
72
Dimensions (mm):
279x216x5mm
Weight:
0.22kg
Dawn Huebner

Dawn Huebner, Ph.D. is a clinical psychologist who specializes in the treatment of children, many of whom used to worry too much.

Dr. Huebner is working on her next book, What To Do When You Grumble Too Much: A Kids' Guide To Overcoming Negativity.

Bonnie Matthews

Bonnie Matthews has illustrated many children's books.

In addition, her whimsical characters have appeared in more than 100 magazines worldwide

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