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Wild Remedies

Wild Remedies

How to Forage Healing Foods and Craft Your Own Herbal Medicine

by Emily Han and Rosalee de la Foret
Paperback
Publication Date: 15/04/2020

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That's not a weed-it's a healing meal! Learn how to use wild plants for food and medicine in this illustrated guide from two expert herbalists.

Millions of people are interested in natural or alternative health-but many of them are missing out on the most important ingredient- Nature itself!

Wild Remedies inspires readers to rekindle their connection with nature by identifying, tending, and harvesting the plant medicine they find growing around them. Experts Rosalee de la Forat and Emily Han explain the benefits of 25 commonly found wild plants, many of which are also easy to grow. Readers will also find a wealth of recipes, remedies, crafts, and activities to bring the healing and transformative powers of these herbs to life.

After reading Wild Remedies, readers will view their lawns, parks, community gardens, and other natural spaces in a whole new way. Instead of "weeds," they will see delicious foods like Dandelion Maple Syrup Cake, Nettle Frittata, and Mallow and Quinoa Patties. They will also begin to revel in nature's medicine chest as they make remedies like herbal oils, salves, teas, and more.

ISBN:
9781401956882
9781401956882
Category:
Complementary therapies
Format:
Paperback
Publication Date:
15-04-2020
Language:
English
Publisher:
Hay House, Incorporated
Country of origin:
United States
Dimensions (mm):
232x191x22mm
Weight:
0.37kg
Emily Han

Emily Han is a Los Angeles-based forager, wildcrafter, drink maker, and history lover on a mission to bridge modern-day herbalism and beverages.

She is an expert in food preservation and apprenticed with the acclaimed cocktail chef Matthew Biancaniello. She blogs at EmilyHan.com and is the founder of LA Food Swap and co-founder of Food Swap Network.

She was a longtime contributor at The Kitchn and she has been interviewed by New York Times, Sunset Magazine, BBC News Magazine, Boston Globe, LA Weekly, Yoga International, and Urban Farm, among others.

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