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Work Life Balance Survival Guide

Work Life Balance Survival Guide

How to Find Your Flow State and Create a Life of Success

by Jessica Holsman
Paperback
Publication Date: 09/08/2022

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Find Your Flow--Increase Your Productivity--Feel Great

Whether you are striving for better work-life balance, ways to stress less, or need help getting organized and finding your flowstate, you've come to the right place!

Workflow and productivity tips for an organized life. Jessica (studywithjess) Holsman, author of the bestselling High School Survival Guide, has helped thousands of her fans study smarter, improve their grades, and get the most out of their high school experience. Now, in Work Life Balance Survival Guide, Jess is showing her high achievers how to thrive and succeed as college students, successfully enter the working world, and/or navigate a career shift.

A daily guide to finding your flow and increasing your productivity. In Work Life Balance Survival Guide discover a step-by-step daily process for finding your flow zone, increasing your productivity, and effectively setting up your day for success.

Potential life-changing skills in Work Life Balance Survival Guide include:

  • How to create a productive morning routine
  • Tips on finding your flow
  • Work life balance advice to avoid burnout and brain fog
  • Self-care habits including yoga poses to nourish the body
  • Ways to break up the work day and sustain productivity
  • Optimal night routines for ending your work day
  • Ways to prepare for the next day
  • Weekly reflection exercises to enter a new week with a new intention

If you have read and liked books such as Deep Work, How to Change, or Tiny Habits, you will want to read Work Life Balance Survival Guide.

ISBN:
9781642509526
9781642509526
Category:
Self-help & personal development
Format:
Paperback
Publication Date:
09-08-2022
Language:
English
Publisher:
Mango Media
Country of origin:
United States
Dimensions (mm):
215.9x139.7x12.7mm
Weight:
0.28kg

Jessica Holsman

Jessica Holsman, AKA Study With Jess, is one of the growing starts on YouTube. With millions of viewers flocking to her channel, Holsman has established herself as the voice of students online.

Offering up detailed and creative ways of studying, Holsman connects with her audience at a personal level which has allowed her to help students across the globe increase their grades, develop better social skills and enjoy high school.

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