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Yoga of Recovery

Yoga of Recovery

Integrating Yoga and Ayurveda with Modern Recovery Tools for Addiction

by Durga Leela
Paperback
Publication Date: 01/08/2022

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Durga Leela presents an empowering, personal recovery program for yoga teachers and yoga therapists supporting clients through recovery from addiction.

She integrates yoga philosophy and physical practices - such as hatha yoga, yoga nidra, restorative yoga, and pranayama - as well as the psychology of yoga and Ayurveda, for a program suitable for those who have sex addiction, eating disorders, for codependents with no substance abuse, and for anyone who wants to learn lifestyle and stress management skills.

ISBN:
9781787757554
9781787757554
Category:
Clinical & internal medicine
Format:
Paperback
Publication Date:
01-08-2022
Language:
English
Publisher:
Jessica Kingsley Publishers
Country of origin:
United Kingdom
Pages:
256
Dimensions (mm):
252x178x16mm
Durga Leela

Durga Leela (spiritual name) is a certified Ayurveda Practitioner, yoga teacher and yoga therapist (IAYT certified) based in the US. She has served as the Director of the Ayurveda Programs at the Sivananda Ashram in California since 2003, and is a professional member of the National Ayurvedic Medical Association (NAMA).

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