Restrictive diets break you mentally and physically. You deserve a better approach: Outsmart overeating with a six-week plan that includes foods you love (and those that keep you full), without the stress. Develop a new mindset that changes the way you view yourself, food, and exercise. Enjoy takeout options from the top fifty most visited restaurants, plus thirty satisfying recipes you can easily make at home.
- ISBN:
- 9780063230576
- 9780063230576
-
Category:
- Cookery for specific diets & conditions
- Format:
- Hardback
- Publication Date:
-
13-10-2023
- Language:
- English
- Publisher:
- HarperCollins Publishers
- Country of origin:
- United States
- Dimensions (mm):
- 236x163x25mm
- Weight:
- 0.47kg
This title is in stock with our overseas supplier and should arrive at our Sydney warehouse within 2 - 3 weeks of you placing an order.
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