Cheerleading is more than just rooting for the home team against the big bad rivals. It's a powerful metaphor for the kind of positive energy that creates miraculous and unexpected wins, lifts up one's spirits during times of struggle and doubt and the un- wavering encouragement that keeps us ready to play and in the game no matter what the circumstance.

Ally Loprete's You Got This shares deeply personal experiences and insight that are meaningful, relatable and easily applicable for anyone (especially parents) to create positive change, live life without apology, and create an authentic environment for themselves and their families. You Got This shares with readers an uplifting tale of one woman's path to inner spirit and exhilaration. As a young girl, Ally Loprete had dreams of fitting in, having a powerful voice and making a positive difference in the world. She believed in the un- precedented capacity for human potential and the unappreciated genius of those who lacked a megaphone or a spotlight. In high school, her conquest to be "popular" landed her a cheerleader's uniform, the vexing societal pressure to perform and behave in a certain way, and the ability to create authentic inspiration for the underdog. Twenty years later, she is still lifting others up, uniting the crowd in harmonious optimism, and destroying barriers that threaten the pursuit of excellence.

You Got This is an honorable and brutally visible chronicle of a former cheerleader and current mom's perspective --written in a language that will especially resonate with today's modern parent -- unleashing the true grit of what it takes to reach one's highest potential and as well as the top of the pyramid.

Whether stuck in a circumstance, blocked from introspection or seeking deeper purpose, the author's truth is a call for inspired action and reverence of personal triumph.

It's a permission slip to courageously celebrate all of life's journeys, rebel against societal expectations, and discover the unabashed self-truth that will lead to powerful personal transformations and spiritual enlightenment.