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Your One Wild and Precious Life

Your One Wild and Precious Life

An Inspiring Guide to Becoming Your Best Self at Any Age

by Maureen Gaffney
Paperback
Publication Date: 04/04/2024

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A ground-breaking new framework for embracing middle age and beyond - from acclaimed psychologist and No 1 bestselling author of Flourishing

Middle-age is cross-roadsy - having arrived, you're looking back in wonder about how you got here, and also looking ahead, thinking: where to next? The realisation that neither time nor choices are limitless is both daunting and exciting - this is the moment to take stock and figure out how to make the best of every precious moment of your second act.

Your One Wild and Precious Life is an eye-opening account of this vital and surprisingly liberating life-stage. Crucially, it sets out how you can transform your thinking to reclaim control over your life, connect with who you truly are and face the future with joy and a sense of purpose.

This is both radical and reassuring - a book to fundamentally alter your relationship with time and to help you to understand that every age can be your best age.

ISBN:
9780241988770
9780241988770
Category:
Advice on careers & achieving success
Format:
Paperback
Publication Date:
04-04-2024
Language:
English
Publisher:
Penguin Books, Limited
Country of origin:
United Kingdom
Pages:
416
Dimensions (mm):
196x129x26mm
Weight:
0.29kg
Maureen Gaffney

Leading psychologist Dr Maureen Gaffney combines work in academia with a busy international consultancy business. She also serves on the executive committee of the Women's Leadership Board at Harvard's Kennedy School of Government. Her last book, Flourishing, was a Number One bestseller in Ireland and has sold over 70,000 copies. She is also a columnist, broadcaster and speaker.

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